Реферат: Aging And Lifestyle Essay Research Paper Aging

There may be a hundred more life-extenders, but the above are sufficient to give us an idea of what it takes to live to be 100. In fact, the secret to longevity can be wrapped up in “living the good life.” Happiness and longevity are a choice. If we choose to live well and live happy, we have chosen to live long.

Bibliography

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6. Kavanaugh, T., and Shephard, R. “Can Regular Sports Participation Slow the Aging Process? Data on Masters Athletes.” The Physician and Sportsmedicine (June 1990); vol. 18, no. 6: 94-104.

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9. Cliff Sheats, Clinical Nutritionist , EXERPTS FROM “ AMWA’S WOMEN’S COMPLETE HEALTHBOOK”. June 25, 1999

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