Как используются правила Present Simple в настоящем времени,и Present Continuous в настоящем длительном времени?

Present Simple: I, you, we, they  - пишем Do,   Don't he, she, it пишем Does       Doesn't Например: I do not like History He doesn't like History Do you play basketball? Yes, I do   No, I don't Does he play basketball? Yes, he does   No, he doesn't   Present Continuous: I am,   I'm not    I am not,  I'm not You, we, they  -  are    You aren't,   we aren't,   they  aren't He, she, it  -  is      He is,  shei s,    it is Например: I'm not singing   приписывается окончание ing Are you sitting?    No, I am not