Подскажите пожалуйста какое сочинение можно написать на тему спорт и главное в пределах 5-8 предложений по англиский не про себя а именно про спорт

Sport promotes harmonious human development and features it is in young age. Exactly therefore for boys and girls recommended regular exercse with a very young age, that he managed to have his benefical effect and liad good basis health for long years. Classes sports - ir is an integral component life man providing needed activity. Physical education and sport give cheerfulness and potimism and strengthen the immune system and the thereby shield man from various diseases.