Помогите написать плюсы и минусы бессонницы на английском языке, пожалуйстаа помогитееее

+: You not sleepy.; It is much more than free time.At night on streets honor anybody isn't present. It is possible to be alone. In a night it is possible to make many affairs. -: The organism hasn't a rest.;There is a wish to sleep in the morning.The mode is broken. In the morning bad mood. You can't fall asleep.