Помогите с английским , сочинение нужно написать на тему " Что я делаю для того чтобы быть здоровым " Буквально 6-7 предложений) Помгите кому не трудно

I think that health is the most important thing in our life. It's necessary to keep some simple regulations :to go in for sports, to eat carefully, relax, when you're tired and walk frequently in the open and fresh air. I do some exercises to make my body fit. I also eat healthy food : vegetables and fruit. But people, who lives at my time of life - smoke. But I think that is dangerous for our life.