Рекомендация о здоровом образе жизни (используя модальные глаголы). На английском языке.

A Healthy Lifestyle How to live A Healthy Lifestyle?  To begin with - Choosing Healthy Foods. You must eat  in moderation. You should  select foods that are low in both sugar and highly refined carbohydrates. At the second - Getting Some Exercise You have to go to the gym 3 to 5 times per week.  You can enjoy rigorous daily activities. Then  - Avoid Unhealthy Habits  You must not  yo-yo dieting. You must not smoking and alcohol intake. Don't skimp on sleep. Don't skip sunscreen. At last  - Remember Good Hygiene   You must shower every day. You have to brush and floss your teeth daily. You should wash your hands more often..