Реферат: Hypnosis Essay Research Paper HOW TO GUIDE

AS YOU LOOK AT IT I WILL COUNT FROM 100 DOWN, AS A COUNT, YOUR EYES

WILL

BECOME MORE AND MORE RELAXED, GETTING MORE AND MORE TIRED WITH

EACH

PASSING MOMENT.”

NOW, COUNT DOWN FROM 100, ABOUT EVERY 10 NUMBERS SAY “WHEN I

REACH XX YOUR

EYES (OR YOU WILL FIND YOUR EYES) ARE BECOMING MORE AND MORE

TIRED.” TELL

THEM THEY MAY CLOSE THEIR EYES WHENEVER THEY FEEL LIKE IT. IF THE

PERSONS

EYES ARE STILL OPEN WHEN YOU GET TO 50 THEN INSTEAD OF SAYING

“YOUR EYES WILL..”

SAY “YOUR EYES ARE…”.

WHEN THEIR EYES ARE SHUT SAY THE FOLLOWING. AS YOU LIE (OR SIT) HERE

WITH

YOUR EYES COMFORTABLY CLOSE YOU FIND YOURSELF RELAXING MORE AND

MORE WITH EACH MOMENT AND BREATH.

THE RELAXATION FEELS PLEASANT AND BLISSFUL SO, YOU HAPPILY GIVE

WAY TO

THIS WONDERFUL FEELING. IMAGINGE YOURSELF ON A CLOUD, RESTING

PEACEFULLY,

WITH A SLIGHT BREEZE CARESSING YOUR BODY. A TINGLING SENSASION

BEGINS

TO WORK ITS WAY, WITHIN AND WITHOUT YOUR TOES, IT SLOWLY MOVES UP

YOUR

FEET, MAKING THEM WARM, HEAVY AND RELAXED. THE CLOUD IS SOFT AND

SUPPORTS

YOUR BODY WITH ITS SOFT TEXTURE, THE SCENE IS PEACEFUL AND