Реферат: Hypnosis Essay Research Paper HOW TO GUIDE
THE PEACEFULNESS ABSORBS YOU COMPLETELY…
THE TINGLING GENTLY AND SLOWLY MOVES UP YOUR LEGS, RELAXING
THEM.
MAKING THEM WARM AND HEAVY. THE RELAXATION FEELS VERY GOOD, IT
FEELS SO
GOOD TO RELAX AND LET GO. AS THE TINGLING CONTINUES ITS JOURNEY UP
INTO
YOUR SOLAR PLEXUS, YOU FEEL YOUR INNER STOMACH BECOME VERY
RELAXED. NOW,
IT MOVES SLOWLY INTO YOUR CHEST, MAKING YOUR BREATHING RELAXED
AS WELL.
THE FEELING BEGINS TO MOVE UP YOUR ARMS TO YOUR SHOULDERS, MAKING
YOUR
ARMS
HEAVY AND RELAXED AS WELL. YOU ARE AWARE OF THE TOTAL RELAXATION
YOU ARE
NOW EXPERIENCING, AND YOU GIVE WAY TO IT. IT IS GOOD AND PEACEFUL,
THE
TINGLING NOW MOVEVES INTO YOUR FACE AND HEAD, RELAXING YOUR
JAWS, NECK,
AND
FACIAL MUSCLES, MAKING YOUR CARES AND WORRIES FLOAT AWAY. AWAY
INTO THE
BLUE SKY AS YOU REST BLISFUlLY ON THE CLOUD….
IF THEY ARE NOT RESPONSIVE OR YOU THINK THEY (HE OR SHE..) IS GOING
TO
SLEEP, THEN ADD IN A “…ALWAYS CONCENTRATING UPON MY VOICE,
INGORING ALL
OTHER SOUNDS. EVEN THOUGH OTHER SOUNDS EXSIST, THEY AID YOU IN