Реферат: Swimming History Essay Research Paper Swimming was

fat. One reason might be that swimmers retain more body

fat to insulate and maintain body heat. However, swimming

works both the upper and lower body which jogging does

not. WHAT IS THE SINGLE MOST IMPORTANT

COMPONENT TO MASTER IN YOUR SPORT?

EXPLAIN HOW THIS IS ACCOMPLISHED. More

than half of all Americans can’t swim. Drownings claimed

5,200 American lives in 1990 and is the fourth leading

cause of accidental deaths for children under 5. Many feel

figures are actually higher, since deaths occurring after

resuscitation or hospitalization usually aren’t attributed to

the original drowning. Many lives could be saved if people

would just learn to swim. Correct swimming doesn’t come

naturally to the body and can’t be learned overnight. Those

swimmers who are exhausted after half a lap need more

instruction. The most common swimming problem is

incorrect breathing which causes individuals to expend

more energy than necessary. Coordinating breathing with

proper head rotation is the key to proficient swimming.

Proper instruction is the only way you can learn this, it is

the key component to swim well. WHAT IS UNIQUE

ABOUT YOUR SPORT? The most unique thing about

swimming is the actual racing in the water, you dive off

blocks and swim as fast as u can in as many different styles

and lengths. BIBLIOGRAPHY “Swimming.” Grolier

Multimedia Encyclopedia. CD-ROM. 1996 ed “Total

immersion swimming” Arcticles by Terry Luaghlin LIST

ONE POSITIVE PROFESSIONAL ROLE MODEL IN

YOUR SPORT. Mark Spitz, is a well known swimmer