Помогите пожалуйста с текстом как читается по русски.......... например dog-дог..................вот текст........Lara always gets up at 7 o'clock, and gets dressed . Then, she has jogging and works out in her gym-and all this ...

Помогите пожалуйста с текстом как читается по русски.......... например dog-дог..................вот текст........Lara always gets up at 7 o'clock, and gets dressed . Then, she has jogging and works out in her gym-and all this before breakfast! Lara goes to eat a big breakfast at about quarter to nine, then she sometimes goes shopping or works on her computer In the afternoon ... Lara usually eats lunch at about quarter past one. Her father Gohn often visits her and they have a cup of tea and talk about work together. In the evening ... Before dinner, lara practises kickboxing. she eats dinner at about half past . Then, she relaxes. She reads a book or watches a dvd . She never goes to bed really late because she`s usually very busy the next day! It ` s not easy being an action hero!