Реферат: Sports Medicine Essay Research Paper Today in

to the situation. Prior to the 1992 Olympics sports psychologists James

Loehr, spent a considerable amount of time mentally preparing Jansen’s mind

to set high goals, so that he wouldn’t repeat failure, as he experienced,

in the last two Olympics. (Harry Hurt 1996, p.12)

Psychological pressure has a major effect on athletes’ performance

and individual ability, rather than the physical state. Psychologist tries

to set high standards for athletes to maintain poise and discipline.

Athletes must make sacrifices, in witch they have to follow steps in order

to complete these tasks: first, relax, and let your mind replace all the

negative thoughts with positive ones. Secondly, learn from mistakes and

make adjustments. To achieve ultimate physical performance it is necessary

for one’s mind and body work in tandem. The mind is a message center that

allows the body to accomplish whatever it wants. Coaches and psychologists

believe your mind determines, how fast, you can achieve your goals.

Psychologists feel as though, with out self-confidence in yourself, nothing

really matters, because in your heart and mind, your have already

classified your self as a failure!

In Today’s field of work, sports psychologist are trying to use

different techniques to improve athletes’ performance. After comprehensive

research and development, psychologists came up with the following

findings: first, athletes who view stressful situations as a threat,

produce hormones and chemicals in their body that can impair physical and

mental performance. (Harry Hurt, 1996 p.12) Second, athletes who meet as a

challenge create a rush of adrenaline and sugar inside their body.

According to medical sources this is called a natural high, which is

responsible for athletes exceeding in their performance. Additionally,

James Loehr believed that, the findings mentioned above are difficult to

perform, but players that develop self-discipline to commit themselves to

do it right, succeed in the sports world, as well as life in general.