Написать письмо на тему: You have received an email from a friend who wants to go on a diet to lose some weight. She feels very unsure about how to get started. Write her an email giving her advise on what she can do to eat a h...

Hello my dear friend! I was very glad to recieve your letter!  You asked me about diet. To tell the truth I read a lot about it. If you want to loose your weight you musn't eat sugar, fat food and bread. You must eat a lot of vegetables and fruit. You must eat three or four times a days. Yuor portions must be small, But you musn't go without food. it is dangerous. Also some people say that it is necessary to drink a lot of water. And you must go in for sport!  Why do you want to loose you weight? I think you are slim! Do you go in for sport? Write me. Sorry. I have to go now. Bye!