Помогите написать Essay на тему хобби -спорт, буду заранее благодарен:))

Sport is very important in our life. It is popular among young and old people. Many people do morning exercises, jog in the morning and train themselves in clubs in different sections and take part in sport competitions. Sport is the best way to health and fitness.Many people are involved in activities that help them keep fit and enjoy life. Physical recreation includes cycling, boating, jogging, walking. To keep fit some people attend special classes or take part in aerobics or yoga, do some kind of weight training in a gym. Others play football, badminton, tennis. Physical training is an important subject at school. There are some popular kinds of sports in our country: football, volley-ball, hockey, gymnastics, skiing, skating, athletics. There are summer and winter sports. My favorite sport is swimming. I go to the swimming pool twice a week. My friend goes in for boxing. He is a good boxer and a brave boy.