Помогите написать сообщение по английскому языку на тему: "Здоровый образ жизни". Срочно! Даю 15 балов!5 класс

Healthy way of life is very important for every person. Because health is the most important thing in our life. We should eat only healthy food and we shouldn't have bad habits, because its badly influences our health. We should do exercises every morning, good sleeping is also necessary. Drinking much water is very useful. So, I can say that all this things can help as to be healthy.